6 Common Types of Depression You Need to Know About

Depression is a prevalent illness that affects more than 264 million people worldwide. It is a serious condition that causes unusual mood alterations and when these mood alterations are prolonged, depression can be a serious health problem. Depression ruins lives in many ways by causing a person to function poorly at work, school, or any daily life activities. Depression is a silent killer due to the presence of stigmatization that is there…

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The Ravaging Silent Killer That Is Substance Abuse

Substance abuse is the harmful use of any sort of substance such as alcohol, cocaine, to enhance or alters one mood. Abuse occurs when one of these substances are used without recommendation or intentions that doesn’t serve its original purpose. Today, substance abuse is a global health epidemic that affects all demographics of society. The increasing production, distribution, glamorization, and easy availability of these substances have contributed to this epidemic. The most…

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What Is The Mind And Body Connection?

Scientists are still trying to figure out the direct link between our emotions and disease. They haven’t been capable of proving evidentially that a person’s state of mind can cause or cure a specific disease, but we can’t deny that the mind and body is a spiritual field. What scientists have proven is the ability to determine the understanding of the body’s immune system. It’s not practical to pick one particular emotion…

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6 Tips On How To Manage Arthritis

Despite the many forms of arthritis, many fundamental principles are effective in reversing its effects and preventing it too Exercise and diet play a huge role when it comes to managing and preventing arthritis. Below are simple steps one can take to combating arthritis. Striving to have a normal weight is one of the most important things you can do because every extra pound increases the wear and tear of the main…

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