The Ravaging Silent Killer That Is Substance Abuse

Post published:August 22, 2020
Post author:Bethany Achieng
Post category:Health
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Substance abuse is the harmful use of any sort of substances such as alcohol, cocaine, to enhance or alters one mood. Abuse occurs when one of these substances are used without recommendation or intentions that doesn’t serve its original purpose. Today, substance abuse is a global health epidemic that affects all demographics of society. The increasing production, distribution, glamorization, and easy availability of these substances have contributed to this epidemic. The most…

What Is the Mind and Body Connection?

Post published:July 16, 2020
Post author:Bethany Achieng
Post category:Health
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Scientists are still trying to figure out the direct link between our emotions and disease. They haven’t been able to prove evidentially that a person’s state of mind can cause or cure a specific disease, but we can’t deny that the mind and body is a spiritual field. What scientists have been able to determine is an understanding of the body’s immune system. It’s not practical to pick one particular emotion such…

How to Manage Arthritis With These 6 Tips

Post published:April 7, 2020
Post author:Bethany Achieng
Post category:Health
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Despite the many forms of arthritis, many fundamental principles are effective in reversing it’s affecting and even preventing it. Exercise and diet play a huge role when it comes to managing and preventing arthritis. Below are simple steps one can take to combating arthritis. Striving to have a normal weight is one of the most important things you can do because every extra pound increases the wear and tear of the main…

What Are The Different Types of Arthritis?

Post published:April 7, 2020
Post author:Bethany Achieng
Post category:Health
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Arthritis is a medical term used to describe abnormalities that occur within the joints. Just like our muscles, our joints and ligaments need to be constantly repaired. Our body requires unlimited access to oxygen and other nutrients when it repairs itself. When the circulation of the blood becomes inadequate, the ligaments weaken, joint fluid decreases and cartilage wears away. There are more than 100 types of arthritis, but the most common types…