What Are The Benefits of Fenugreek seeds?

Fenugreek seeds What is Fenugreek? Scientific name: Trigonella foenum-graecum Fenugreek is classified under annual plants (plants that perform their entire life cycle from seed to flower within a single growing season). The plant is cultivated in northern Africa, India, western Asia, and southeastern Europe, and comes in the form of leaves and seeds. The use of Fenugreek dates back to…

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