5 Types of Exercises That Don’t Require The Gym

The gym scene can be quite intimidating for people who aren’t athletic or committed to a working out program.  Dealing with weight machines and treadmills can have you rushing to the comforts of your bed, but if you are determined to be fit, and burn that extra fat; there are great physical activities that can achieve just that without stepping into the gym. These physical activities will benefit you by improving your…

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